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How do I know if my therapist is a good fit?

Jordanna Saunders

Jun 4, 2021

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How do I know if my therapist is a good fit?

Or how do I know if my Counselor is a good fit for me? Those are excellent questions. The biggest indicator of change and success in...

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May 19, 2021

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Depression Q & A

What is depression? Depression, clinically known as major depressive disorder, is an illness that causes feelings of intense sadness,...

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Jul 29, 2020

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What is a Light Stream?

EMDR Preparation, Resources and Supports Have you been feeling overwhelmed, distressed, tense or anxious? EMDR therapy includes a...

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